There are currently three books in The Mind Gym series. Click on the images and discover what's inside.

Wake Your Mind Up

Will you make the most of what is inside?

In much of our lives, our minds operate on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn’t understand, we tend to continue thinking and behaving in similar ways, even if this isn’t getting us what we want.

However, once we can spot these mental habits, we can change them. As a result, we are more likely to:

  • Achieve more in less time.
  • Gain energy and have less negative stress.
  • Resolve difficult challenges.
  • Win people round to our people of view.
  • Enjoy life.

Over 500,000 people have taken part in and recommended The Mind Gym’s workouts. Now, for the first time, hundreds of these practical tips and techniques based on applied psychology are packed into this book.

  • Number 7 in the UK’s Top 10 Business Books of 2006.
  • Winner of Best Management Handbook in the Management Today/MCA Writing Awards 2005.
  • Translated into 27 different languages.
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What people say

“If every business leader applied the techniques in this book, the UK productivity gap would disappear in a moment.” Tim Melville-Ross CBE, chairman of Investors in People, former director general of Institute of Directors

“Re-invent yourself.” Financial Times

“To stimulate, order, de-stress and ultimately secure peace of mind, whether for personal or professional use, this book is a bedside necessity which you can rely on for the best advice.” Emilia Fox, actress