Books
Wake your mind up
Will you make the most of what is inside?
In much of our lives, our minds operate on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn’t understand, we tend to continue thinking and behaving in similar ways, even if this isn’t getting us what we want.
However, once we can spot these mental habits, we can change them.
As a result, we are more likely to
- Achieve more in less time
- Gain energy and have less negative stress
- Resolve difficult challenges
- Win people round to our people of view
- Enjoy life
Over 500,000 people have taken part in and recommended The Mind Gym’s workouts. Now, for the first time, hundreds of these practical tips and techniques based on applied psychology are packed into this book.
- Number 7 in the UK’s Top 10 Business Books of 2006
- Winner of Best Management Handbook in the Management Today/MCA Writing Awards 2005
- Translated into 27 different languages
What people say
Fashionable salons are buzzing with a new kind of drug, and it's called intelligence...The Mind Gym: Wake Your Mind Up is at the top.The Sunday Times, Style magazine
To stimulate, order, de-stress and ultimately secure peace of mind, whether for personal or professional use, this book is a bedside necessity which you can rely on for the best advice.Emilia Fox, actress
What's next? The Mind Gym.Newsweek
Fancy books for all your leaders with a specific introduction for
your business? In a language of your choice?
Contact lucinda.everett@themindgym.com.






