Courageous conversations
Workout stats
This is a summary of what participant have said about this workout over the last 12 months.
- I felt actively involved in the workout97%
- The content was relevant to me94%
- I will use what I have learnt97%
- I'd recommend this workout to others97%
Participant reviews
The greatest barrier to success is fear, of the unknown, of failure or of conflict. In some conversations we can face all these fears at once and finding the courage to start that communication can be testing.
This workout takes on the challenge of generating open and honest dialogue. How we can really improve communication and as a result, strengthen relationships? Not only this, but these kinds of conversations can take us to new and uncharted territories. Honesty opens doors.
These types of conversation are especially important during times of change or following the delivery of (often unwelcome) information. By discovering how we can deliver messages in a way that feels positive, we will be less likely to avoid them in future.
The skills in this workout will help us and our teams get everything out in the open. From there, we can begin to move towards resolution or solution.
In 90 minutes you will have
- Understood what it means to have a courageous conversation and what the benefits are.
- Learnt four tactics to help you prepare, communicate the message, be able to deal with emotional responses in the moment, and finally, how to manage reactions that follow from these conversations.
- Practised having courageous conversations following the delivery of difficult messages.