Extra time

Workout stats

This is a summary of what participant have said about this workout over the last 12 months.

  • I felt actively involved in the workout97%
  • The content was relevant to me91%
  • I will use what I have learnt90%
  • I'd recommend this workout to others86%

Participant reviews

Rating 5 stars
"The workout probed what we already knew but acted as a reminder. Not too long or short and Tracy was enthusiastic but not overly."
Rating 5 stars
"Brilliant easy tips that are easily implemented."
Rating 5 stars
"Good balance of interaction / content."

Managing your energy, not your time, is the key to achieving your top priorities.

And you’ll be able to create extra time for those things you’ve always wanted to do.

Invest 90 minutes of your time and 100% of your energy in this workout and you will leave with techniques that ensure you feel more satisfied with how you spend your time in the future.

In 90 minutes you will have

  • Found ways to prevent yourself drowning in the sea of too-much-to-do.
  • Uncovered how to match tasks to the fluctuations in your attention span.
  • Overcome your energy draining attitudes to create extra time.