In 90 minutes you will have
Found ways to prevent yourself drowning in the sea of too-much-to-do.
Uncovered how to match tasks to the fluctuations in your attention span.
Overcome your energy draining attitudes to create extra time.
Extra time
Workout stats
This is a summary of what participants have said about this workout over the last 12 months:
| The content was interesting | 91% |
|---|---|
| I will use what I have learnt | 90% |
| I'd recommend this workout to others | 86% |
| I felt actively involved in the workout | 97% |
Participant reviews
Rating 
Liked the fact it was a quick session and that we focused on some really top tips rather than too much information.
Rating
I feel as if I've learned how to segregate and break up my day, suitable for me!
Rating
The workout probed what we already knew but acted as a reminder. Not too long or short and Tracy was enthusiastic but not overly.
Managing your energy, not your time, is the key to achieving your top priorities.
And you’ll be able to create extra time for those things you’ve always wanted to do.
Invest 90 minutes of your time and 100% of your energy in this workout and you will leave with techniques that ensure you feel more satisfied with how you spend your time in the future.
What happens next?
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